My BMI is 21.1, so I am pretty satisfight about that. But I do want to gain at least 3-4 kilo, but I think with working out a little bit more, and eat some more in the morning will do.
Thanks for the test.
anorexia (< 17.5 kg/m2)
underweight (<19.1 for women, <20.7 for men)
ideal weight (19.1-25.8 for women, 20.7-26.4 for men)
marginally overweight (25.8-27.3 for women, 26.4-27.8 for men)
overweight (27.3-32.3 for women, 27.8-31.1 for men)
very overweight or obese (>32.3 for women, >31.1 for men)
severely obese (35 - 40 kg/m2)
morbidly obese (40 - 50 kg/m2)
super obese (50 - 60 kg/m2)
I didn't manage to calculate my BMI
My BMI is 21.1, so I am pretty satisfight about that. But I do want to gain at least 3-4 kilo, but I think with working out a little bit more, and eat some more in the morning will do.
Thanks for the test.
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