Quote Originally Posted by Chris K View Post
BMI is a total waste of time. Now im not gonna pretend to be slim and trim but my BMI is always inflated due to higher than average muscle mass. With the price and availiability of bodyfat measurement gadgets nowadays, there a much better guide.
yeah this persons right. BMI is really silly coz muscle weighs more than fat. Its probably better to go and get a body fat check.