I figured mine with lbs and feet a few months ago for class... I was .2 under the top of the "normal" range, so while I'm doing okay I'd like to convert what I've got to muscle, so that I'm healthier overall.
anorexia (< 17.5 kg/m2)
underweight (<19.1 for women, <20.7 for men)
ideal weight (19.1-25.8 for women, 20.7-26.4 for men)
marginally overweight (25.8-27.3 for women, 26.4-27.8 for men)
overweight (27.3-32.3 for women, 27.8-31.1 for men)
very overweight or obese (>32.3 for women, >31.1 for men)
severely obese (35 - 40 kg/m2)
morbidly obese (40 - 50 kg/m2)
super obese (50 - 60 kg/m2)
I didn't manage to calculate my BMI
I figured mine with lbs and feet a few months ago for class... I was .2 under the top of the "normal" range, so while I'm doing okay I'd like to convert what I've got to muscle, so that I'm healthier overall.
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